header shadow

Keeping Fit?

In The Gym

The Falmouth Hotel Gym has an excellent combination of Cardio Vascular and Resistance equipment which includes the following:


Cardio Vascular Equipment:

1. Concept 11 indoor rower
2. Lift crunch
3. Life fitness 9100 running machine
4. Power jog machine
5. HRT R2600 vision fitness bike
6. HRT 6600 vision fitness cross trainer
7. HRT E3600 vision fitness bike

Resistance Equipment:

1. Kettler Chest Exercise
2. Kettler Bench press / Shoulder Press / Squat
3. Kettler Triceps extension
4. Dumbbells and hand weights
5. Kettler hamstring curl, quadriceps and knee strengtheners

Whirlpool and Sauna

 As well as the 12 metre pool,  the leisure suite also offers a Whirlpool and traditional wooden sauna, perfect for relaxing the body after a gym workout or just taking the edge off a long day! 

Take a Walk around Falmouth.

Meander around Falmouth and learn some interesting facts about its history, courtesy of BBC Coast.